Belize Awaken Your Inner Light:  Astrology, Kundalini Yoga, and Nature Immersion
Jan
3
to Jan 7

Belize Awaken Your Inner Light: Astrology, Kundalini Yoga, and Nature Immersion

Awaken Your Inner Light: Astrology, Kundalini Yoga, and Nature Immersion

Join World-Renowned Astrologer Rebecca Gordon and Amanbir for a 5-Day, 4-Night Retreat in Belize's Rainforest

Embark on a transformative journey in the lush rainforest of Belize at Sattva Land, where nature's serenity meets cosmic wisdom. From January 3rd to 7th, 2025, immerse yourself in yoga, meditation, and astrology to align with the profound changes the year ahead will bring.

This retreat is designed to help you develop a clearer, more loving vision of yourself, empowering you to navigate the dynamic energy of 2025 with confidence and grace. Through daily yoga and meditation practices, you'll reconnect with your inner truth, while astrology sessions with Rebecca Gordon and Amanbir provide practical insights into your personal cosmic blueprint.

Highlights include:

  • Astrology Workshops: Explore your natal astrology chart, including heliocentric rising stars and guardian stars, to understand their influence and how to work with them. Each participant will receive a personalized booklet of their chart, making the teachings deeply personal and actionable.

  • Celestial Insights: Learn to harness the energy of the stars and planets, aligning your intentions with powerful astrological alignments occurring during the retreat.

  • Nourishing Farm-to-Table Cuisine: Savor three daily meals crafted from locally-sourced ingredients, accommodating diverse dietary needs while celebrating the vibrant flavors of the rainforest.

This retreat invites you to pause, reflect, and transform in a supportive community, all within the breathtaking beauty of Belize's pristine rainforest. Together, we’ll tap into the elemental energy of nature and the cosmos, reigniting your spark and illuminating the path ahead.

Room accommodation prices start at $1600. Please email Alicia at info@authenticharmony.com for more information.

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Poland Kundalini Immersion:  Sun and Vitality
May
15
to May 18

Poland Kundalini Immersion: Sun and Vitality

  • Google Calendar ICS

Poland Kundalini Immersion: Sun and Vitality

Join for a 4-day 'Sun and Vitality' retreat in the Polish mountains, where you'll cultivate vitality, clarity, and purpose through Kundalini Yoga and spiritual practices.

Retreat Program

— Daily Kundalini Yoga classes to enhance vitality and connect with the sun's energy

- Esoteric and spiritual tools for working with the sun's energy to increase clarity and purpose

- - Evening Gong and Sound Healing Baths for relaxation and rejuvenation

Retreat Experience

- Enjoy three gourmet vegetarian meals a day, carefully prepared to nourish your body and soul

- Take guided hikes in the healing forests of Poland, surrounded by nature's beauty and serenity

- Relax and unwind in our serene mountain setting, perfect for rejuvenation and growth

Accomodation:

The Krkonoše Manor is situated in the pristine and lush mountains of Poland. This will be held during spring, so please plan to dress for warmer weather.

Travel Information:

To ensure a smooth arrival at our Poland retreat, please note the following:

- Transportation from Prague: We offer carpool transportation from Prague, departing around 12pm on May 15th. To join the carpool, please arrive in Prague before 10am on May 15th and email Alicia (Info@authenticharmony.com) to arrange transportation.

- Travel from other destinations: If you're arriving from other locations, such as Wroclaw (3 hours) or Dresden (3.5 hours), you'll need to arrange your own transportation to the mountain manor.

Please plan your travel accordingly, and don't hesitate to reach out if you have any questions.

Price:

$800 USD for Shared Double Room
$1200 USD for Single Room

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NYC New Year's Eve Celebration:  Virtual & In-Person
Dec
31
to Jan 1

NYC New Year's Eve Celebration: Virtual & In-Person

  • Google Calendar ICS

New Year's Eve Celebration | Embracing the Flow of 2025 In-Person & Virtual

As we cross into 2025, the intentions and energy we carry into the new year can resonate throughout its course. Setting a high frequency at the start builds a foundation that shapes and supports what unfolds. Entering a 9 Year (2+0+2+5=9)—a time of completion, release, and renewal—urges us to let go of old patterns, reflect on our journey, and create space for what is to come. This year calls for deep compassion, forgiveness, and the courage to surrender what no longer serves us.

We celebrate not just an ending of the year, but a powerful new beginning. Through Sacred Yoga, meditation, a soothing gong bath, and sacred chanting, we will align with the new year's energetic flow. We will set intentions to release with grace and step into 2025 with clarity, renewal, and purpose in community.We will also hold space for a collective prayer, focusing on global peace and harmony to create an atmosphere of unity and compassion that transcends boundaries.

This celebration offers both in-person participation (limited to 30 participants) and virtual attendance, so you can join us from anywhere. Pre-registration will be required to join because of space limit.

For in-person attendees, enjoy delicious food, snacks, and yogi tea. Communal offerings will support reflection and connection as we step into the New Year together.

DOGPOUND Gym Upper Loft
1 Renwick Street
New York, NY 10013

10pm - 12:15am ET

$82 In Person until Dec 30; $108 after
$54 Virtual until Dec 30; $63 after. A recording will be sent to those that request it.

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Boulder - Winter Solstice: Kundalini Yoga and Meditation for Inner Light
Dec
21
1:00 PM13:00

Boulder - Winter Solstice: Kundalini Yoga and Meditation for Inner Light

Winter Solstice: Kundalini Yoga and Meditation for Inner Light

The Winter Solstice marks the longest night of the year, inviting us to reflect, renew, and align with the rhythms of nature. In this workshop, we will explore how to work with the energies of this powerful turning point of the year.

In Taoist medicine, this day is the strongest day of the year to connect to the Water element. Water symbolizes the ability to flow with life's challenges and access the wisdom that lies within stillness. We will dive into ways to support personal health through this season, guided by Taoist insights and practices. You’ll learn how to align your body and mind with the natural energies of the Solstice, usingKundalini Yoga and meditation to awaken your inner light.

The session will include:

  • A brief discussion on Winter’s influence in Taoist medicine and how the Water element can support your well-being

  • Breathwork, movement, and a Kundalini Yoga kriya designed to fortify the d strengthen your inner radiance

  • Meditation aligned with the healing energy of this day.

What to bring:

  • Wear comfortable clothing suitable for movement

  • Yoga mats and bolsters provided, bring a blanket /shawl for extra warmth during meditation

$65 / $55 before December 15, 2024

1- 3 pm MT

4800 Baseline Road #ste d 206
Boulder, CO 80303 United States


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KUNDALINI YOGA, CROSSING INTO THE TIGER THRESHOLD INDIA 2024
Oct
24
to Nov 1

KUNDALINI YOGA, CROSSING INTO THE TIGER THRESHOLD INDIA 2024

Rediscover Yourself and the Wonders of India: KUNDALINI YOGA, CROSSING INTO THE TIGER THRESHOLD

Our Kundalini Yoga retreat aims to inspire and nurture your mind, body, and spirit.  On our adventure you will deepen your Kundalini yoga practice, while we explore sacred temples, historical sites, wildlife and breathtaking landscapes. 


What to Expect:

  • Cultural Exploration: Visit some of India's most sacred and historical sites, including the birthplace of yoga in Rishikesh, the majestic Taj Mahal in Agra, and the bustling streets of Delhi.
    Adventure and Wildlife:
    Experience the thrill of game drives in Ranthambhore National Park, home to the magnificent Bengal tigers.

  • Expert Guidance: Learn from skilled facilitators Amanbir Singh and Chris Nolan, who bring a wealth of knowledge in Kundalini yoga, holistic healing, and wellness in addition to an array of local Tour Guides enriching our understanding and connection to these Historic and Sacred sights and cities.

  • Yoga and Meditation: Rejuvenating Kundalini yoga and mantra meditation sessions helping you achieve inner peace and mindfulness.


KYTT Grad Rate for 8 nights is $2400

  • Hotels, Transport, Tour Guides, Meals, Yoga, Boat Rides are all included

  • Please book your flights to Delhi





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India Immersive Training
Sep
30
to Oct 23

India Immersive Training

Immerse into a Kundalini Yoga Teacher Training in this idyllic location on open land in the mountains with the running river. For thousands of years the yogis studied on this same land. The feeling of the energy at the base of the Himalayas is beyond words.

India is everything, just like yoga… beautiful, expansive, dynamic, spontaneous, challenging. Please join us if you are looking for a life-changing opportunity. You will experience your strength and grace, and reconnect to your personal truth.

Lead Teachers: Gurmukh Kaur, Gurushabd, and Amanbir

Assistant Teachers: Amrit Naam, Balwant, Harpreet, Atma Dharam, Jagat Guru Singh

Dates: September 30-October 23 2024

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Radiance, Joy, and Vitality
Jul
7
to Jul 13

Radiance, Joy, and Vitality

  • Silver Island Greece (map)
  • Google Calendar ICS

Emanating Radiance, Cultivating Joy, and Embracing Vitality

Kundalini Yoga Immersion on Private Greek Island

 

In a world that brims with constant change and challenges, nurturing our inner radiance becomes a vital pursuit. This transformative retreat is an opportunity to uncover the joy that resides within, while embracing a renewed sense of vitality. 

 

Radiance is the inner glow that shines forth when we are in harmony with our true selves. Through a fusion of yogic practices and guided meditations, we'll delve into the depths of joy that exist naturally within us. As we connect with our inner wellspring of vitality, we'll learn to navigate life's twists and turns with renewed energy and clarity.

 

Embracing our radiance, cultivating joy, and fostering vitality are intertwined threads that lead to a life of fulfilment. Join us in this illuminating journey of self-discovery and transformation, where you'll learn to radiate your unique brilliance, find joy in the present moment, and embrace the vitality that propels you forward.

Two Immersive Classes with Gong Bath will be offered each day. Three Gourmet Vegetarian (and Vegan) meals and plenty of time to swim in the crystal clear waters, relax, or play with Rob the seal.

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Sacred Serenity and Stability: A Kundalini Yoga & Gong Immersion n the Krkonoše Mountains
Apr
24
to Apr 28

Sacred Serenity and Stability: A Kundalini Yoga & Gong Immersion n the Krkonoše Mountains

🌿 Unlock Your Inner Power: Transformative Kundalini Yoga Retreat 🌿

Join us for a life-changing journey amidst the breathtaking Krkonoše Mountains! 🏔️

💆‍♀️ Deepen your yoga practice with expert teachers Irena Sorfova and Amanbir

🧘‍♂️ Unlock your inner energy and boost your well-being with two daily Kundalini Yoga sessions

🎧 Relax and rejuvenate with soothing evening meditations, sound baths, and a mesmerizing Gong bath symphony

🏞️ Connect with nature and yourself in our serene retreat setting. Three gourmet vegetarian meals a day.

🌌 Astrological Insights: Dive deep into the cosmic rhythms of April 2024, harnessing the transformative energies of the Pink Full Moon in Scorpio, the Jupiter-Uranus conjunction, and the Mars-Neptune conjunction. Let the celestial dance guide you towards inner strength and stability.

🤝 Join a supportive community of like-minded individuals

📆 April 24-28, 2024 | 📍 Poland, Krkonoše Mountains

Limited spots available! Secure your spot now for a transformative journey of self-discovery and renewal.

Contact us at info@authenticharmonhy.com for more information and to reserve your spot! 💌

What to Expect:

Deep Kundalini Yoga Sessions: Immerse yourself in two invigorating Kundalini Yoga classes every day, expertly crafted to deepen your practice and expand your consciousness. Led by Irena and Amanbir, these sessions will guide you through powerful techniques to awaken your inner energy and enhance your well-being. Every class is open to all fitness levels and areas of experience, ensuring that everyone feels welcomed and valued.

🌌 Evening Meditations and Sound Baths: Unwind and rejuvenate with soothing evening meditations, sound baths, and a mesmerizing Gong bath symphony. Allow the harmonious vibrations to wash over you, leaving you feeling refreshed, centered, and deeply connected to your inner self. Irena brings both her Shakti and Shanti gongs to facilitate a deeply healing and relaxing space for all.

Serene Retreat Setting: Set amidst the serene beauty of the Krkonoše Mountains, our retreat venue provides the perfect backdrop for relaxation, introspection, and renewal. Enjoy comfortable accommodations, delicious vegetarian meals, and ample opportunities to explore the natural surroundings.

🧭 Daily Schedule: Each day will feature two deep Kundalini Yoga sessions, complemented by evening meditations, sound baths, and a Gong bath symphony.

✈️ We will stay in a beautiful countryside spiritual center not far from Harrachov, Poland—a 2.5-hour drive from Prague, Czech Republic, or a 25-minute drive from Harrachov or Liberec. Transportation from Prague can be arranged upon request. Please email info@authenticharmony.com by April 18th for assistance.

Full price: 650 euros

All Accommodation is for Double Room Prices.

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New Year's Eve Gathering
Dec
31
to Jan 1

New Year's Eve Gathering

🧘📿🎉 In 2024, we embark on a transformative journey into the 8 Year—a period dedicated to personal power, understanding, balance, and achievement, guided by the influences of Saturn. The coming year calls for endurance, steadiness, and a deeper understanding, setting the stage for a year of growth and fulfillment. Step into the dawn of the new year with a profound sense of community and expanded clarity. Join us in fortifying the steadiness of mind, body, and soul through the transformative practices of Kundalini yoga, deep meditation, a rejuvenating gong bath, and the empowering act of chanting as we welcome the New Year. This gathering represents a collective commitment to inner strength and harmony, strategically timed to align with the energies that will shape the months ahead—welcoming the New Year in its first moments, marking a powerful start to our collective journey. This transformative experience is open to both in-person participation (limited to 30 participants) and virtual attendance from anywhere in the world through your device. Pre-registration is strongly advised to secure your spot on this auspicious occasion. In the spirit of unity, we will come together to collectively pray for peace and resolution in all conflicts around the world. Together, we aim to cultivate a nourishing and supportive atmosphere that extends beyond our immediate surroundings. As part of this holistic experience, indulge in the offerings of provided food, snacks, and yogi tea for those attending in person. This communal sharing fosters a space of inspiration, connection, and love, creating a memorable and uplifting start to the New Year.

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Raj Yatra - Ten Day Kundalini Yoga Journey in India
Oct
24
to Nov 2

Raj Yatra - Ten Day Kundalini Yoga Journey in India

Kundalini Yoga 10 day Journey through Rajasthan - India

Join Amanbir and SIRI RISHI as they lead a spiritual journey to the regal lands of Rajasthan in India. Rajasthan is known as the ‘land of kingdom.’ In the colorful lands of Rajasthan, you will be transported into rich culture, epic nature, divine art, extraordinary cuisine, and daily Kundalini Yoga & Meditation.

This will be a tour of 6 magical cities with a focus on pursuing the path of RAJ. To building and polishing the crown of Victory. To awaken spiritual supremacy over the confines of your mind in order to free others. Each city will offer us a different jewel to further illuminate your crown of Victory and place with sacredness in the throne of the heart.

As part of this Yatra, you will be transported by bus to each city. Each bus journey will offer opportunities for marvelous sites, rest, play, storytelling, and deep meditations. Then wonderful stays in hotels in each city with the opportunity to explore, practice daily Yoga and Meditation together, participate in guided tours, and have downtime as needed.

The City of Palaces, Mandawa 
The Desert Kingdom of Bikaner
The Golden City of Jaisalmer
The Blue City of Jodhpur
The Rose Garden of India, Pushkar
The Pink City of Jaipur

Dates:
October 24-November 2

Pre-registration by July 15:  
Double Occupancy:  $2500
Single Occupancy: $3100
*$600 non-refundable deposit is required to save your space. Final payment due Sept 15, 2023

After July 15
Double Occupancy:  $2700
Single Occupancy: $3400

FAQ and More Details HERE

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The Foundation:  20 Hour In Person Acupressure Course in Cape Town
Sep
9
to Sep 17

The Foundation: 20 Hour In Person Acupressure Course in Cape Town

A 20-hour course for continued education in acupressure and Kundalini Yoga.

In this course, you will learn the ancient healing technique of acupressure and how to stimulate the body’s natural self-healing abilities by applying specific touch or stretches to meridian points on the skin. You will also discover how Kundalini Yoga can support the flow of energy through the meridians and practice a deep acupressure meditation for mental clarity.

Over 4 days, you will cover the following topics:

  • Day 1: Foundation & Points for Transforming Stress

  • Day 2: Points for Transforming Pain

  • Day 3: Points for Digestion & Metabolism

  • Day 4: Advanced Acupressure Techniques for Holistic Healing

Each day will be split into two parts. The first half of each day will focus on the foundational knowledge of acupressure, understanding the flow of energy within the meridians, and key acupressure points and their practical uses. You will also learn how to self-treat or help your loved ones as an energetic first aid kit with acupressure.

The second half of each day will use Kundalini Yoga kriyas to support the flow of energy through the meridians and practice a deep acupressure meditation for mental clarity.

Invest in your continued education and learn to tap into your body’s own healing abilities with “The Foundation” course.

“The Foundation” is the perfect course for teachers and practitioners who want to expand their skillset in hands-on healing for themselves and others.

Whether you’re looking to deepen your own practice or help others on their healing journey, this 4-day course will equip you with the foundational knowledge of acupressure and Kundalini Yoga techniques that can be used as an energetic first aid kit.

You will learn how to safely locate and activate key acupressure points using breathing techniques, direct pressure, and asanas. Additionally, you will understand the flow of energy within the meridians and discover the practical uses of acupressure for stress relief, pain management, digestion, metabolism, and holistic healing.

Join us for “The Foundation” course and expand your knowledge and skills in hands-on healing for yourself and others.

Dates: Saturday and Sunday September 9th, 10th, 16th and 17th
Times: 11am-4pm

Price: $340 usd

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Balance Heart and Mind - Retreat in Greece
Jul
16
to Jul 29

Balance Heart and Mind - Retreat in Greece

  • Silver Island Yoga Retreat - Greece (map)
  • Google Calendar ICS

About:

Kundalini Yoga & Meditation retreat on a private island with world class vegetarian cuisine. Silver Island Yoga is often rated the #1 Yoga Retreat venue in the world. Option to join for one week or for two weeks.

Theme:
In times of great change and uncertainty, it is important to maintain an inner equilibrium. To feel balanced within ourselves is integral with maintaining our clarity and peace as we navigate the changes of the world around us. When our mind and heart are in balance, we can be clearer with honoring ourselves and personal needs. We have a stronger foundation to heal from the previous wounds of love and to offer our best in our personal and collective relationships. In this retreat we will explore yoga practices and meditations to transition into a heart centered world.

Dates:
Week 1 - July 16-22 2023 (Sold Out)
Week 2 - July 23-29 2023

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Acupressure for Yoga & Health
Feb
17
6:00 PM18:00

Acupressure for Yoga & Health

In this workshop, discover the power of acupressure points and learn how to apply them for therapeutic touch to support healing in both self and others. Perfect for yoga teachers, wellness practitioners, and anyone with a curiosity in Traditional Chinese Medicine.

This course will provide hands-on experience in finding and using acupressure points, as well as addressing common conditions. Empower your body to balance and deepen your knowledge of healing touch. Please note that while this course is open to the public, it is also a part of a Yoga Therapy training program.

Friday February 17
6:00-8:30pm ET

Online Via Zoom - Recording upon request

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Kundalini & Meridians:  The Pathway of Yin
Feb
12
to Feb 26

Kundalini & Meridians: The Pathway of Yin

The body offers us many pathways to explore how to move our energy and contribute to our overall well being. The meridians are rivers of energy that flow within and through us. They circulate our blood & vital energy known as Qi or Prana, and connect all the systems of our bodies. When tension stagnates within any of these meridians it can cause disturbances and concurrent weakness - affecting various organs, different systems of the body, aspects of the mind, and our emotions.

Many healing traditions around the world, from Taoist medicine to the healing fields of yoga have explored how to work with these pathways. Although its not necessary to understand these meridians to benefit from Kundalini Yoga, learning to understand these channels in the body can help to deepen your practice and the potency of your experience.

In this course we will explore the 6 Yin meridians of the body, learn some Kundalini asanas and exercises to activate them, and simple acupressure techniques to support their flow. Materials will also be provided to help support and all participants will have access to recordings/community learning forum. The first half of each class will explore in depth two of the major Yin meridians within the body and the second half of class will be a Kundalini Yoga Kriya & Meditation to boost those channels.

Week 1: Heart & Pericardium - Pathways of Love

Week 2: Lung & Spleen - Pathways of Vitality

Week 3: Liver & Kidney - Pathways of Integration

Sunday February 12, February 19, February 26. 10am-12:30pm ET (16-18:30h CET)

Online Via Zoom - Recordings and Material Available to All Registered

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Visions of 2023
Jan
29
10:00 AM10:00

Visions of 2023

Astrology provides a framework to understand how the energy of the celestial bodies translates to our experience on earth. Each year is governed by particular planetary energies that affect our personal vibration and particular rhythm.

Understanding the major astrological alignments of each year provides a road map, that in combination with our own intuition, helps us to live more vibrantly and confidently.

In this workshop we will examine the major astrological dynamics of 2023, a calendar overview of the year ahead, and how to work with the energies that will be available to us through meditation.

This will be followed with a powerful kriya to help us expand the heightened energy of the platform of elevation offered to us in this year.


Sunday January 29, 2023
10am-1pm ET / 16-19h CET

Online Via Zoom - Recording Will be Available to all Registered

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India Immersive Training
Oct
1
to Oct 23

India Immersive Training

Immerse into a Kundalini Yoga Teacher Training in this idyllic location on open land in the mountains with the running river. For thousands of years the yogis studied on this same land. The feeling of the energy at the base of the Himalayas is beyond words.

India is everything, just like yoga… beautiful, expansive, dynamic, spontaneous, challenging. Please join us if you are looking for a life-changing opportunity. You will experience your strength and grace, and reconnect to your personal truth.

Dates: October 1-23, 2022

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Eternal Youth:  Fundraiser for Free Food Kitchen
Aug
15
1:00 PM13:00

Eternal Youth: Fundraiser for Free Food Kitchen

  • Onlie via Kirtan and Kundalini School (map)
  • Google Calendar ICS

Both Taoist Sages and Yogis have understood that each person has the full capacity within themselves to renew their own energy, heal, and live in full vibrancy.

No matter our chronological age, each person can apply frameworks practiced by the ancients to look and feel younger, healthier, and joyful. In full maturity we can maintain our youthful essence - to flow and approach life with open mind and heart, and reverse the aging and wear of the physical and mental body. This is then reflected in our appearance and projection.

Some of the “secrets” of living with youthful spirit and greater access to our energy will be shared in this workshop. Then we will dive deep into the fountain of youth, with a powerful rejuvenation kriya and deep meditation to generate the elixir of youth.

Amanbir's proceeds will be sent directly to Free Food Kitchen Revolutionary Yoga NPO, raising capital, serving food, and teaching the tools of yoga and meditation to children and communities in extreme need in South Africa. Snatam & Sopurkh donate monthly to this organization. This class will be live on Zoom, and a recording will be available afterwards.

Day: Monday August 15th, 2022

Time: 1-3pm ET(New York) / 19-21h CET (Europe)

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Courage to Love and Create - Retreat in Poland
May
12
to May 15

Courage to Love and Create - Retreat in Poland

  • Stara Barcinek Poland (map)
  • Google Calendar ICS

Without courage, we cant love and be in the flow of life. Courage is strong as the ocean and as soft as the morning dew. Courage is the opposite of fear and arises from anchoring in the wisdom of our soul. Everybody has the healing light inside, and we have the ability to heal and nurture ourselves through connecting to our inner power and courage.

We will stay in beautiful countryside spiritual center in Stara Kamienca, Poland, not far from Harrachov, 2.5-3 hours drive from Prague or 25 minutes from Harrachov. Accomodations offered are double and triple rooms each with their own bathroom. Inquire about private bedroom.

The yoga program is an intensive - including a morning and afternoon session every day. Each night will offer a meditation or gong sound bath. If you’d like to greet the Sun, you can also join for the optional before sunrise practice (sadhana).

Lessons will be held in English with Czech Translation.

RETREAT IS FULL

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Spring Cleanse:  Vital Change
Apr
25
to Apr 29

Spring Cleanse: Vital Change

Spring is the greatest time of the year to cleanse your body, renew the blood, and enhance vitality. By dedicating the time each year to reset your system, you build the foundation to live more vibrantly and preserve your youth. 

This cleanse will include a 20-minute private consultation with Amanbir where you will be given a personally tailored foods/herbal list to help with your goals. Each morning will include group check-in, tips for cleansing, and a yoga & meditation class to detoxify the body. All classes will be recorded for replay or for those who can't attend live. 

All participants will be able to check in with Amanbir during the week for questions or support.

Monday-Friday April 25-29
Time: 6:30am-8:15am ET
Cost: $250

Where: Online via Zoom (Limited space available for in-person in Prospect Heights brooklyn)

*If you or someone you know needs financial assistance please contact Amanbir’s team at info@authenticharmony.com

All classes will be recorded (except for group check in) and sent daily to all registered.

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Acupressure & Kundalini
Apr
9
to Apr 30

Acupressure & Kundalini

Acupressure is an ancient healing technique that involves applying specific touch or stretches to meridian points on the surface of the skin to stimulate the body‘s natural self-healing abilities. The purpose of acupressure is to send signals to the body that turn on the body's own healing abilities.

Learn how to self-treat or help your loved ones as an energetic first aid kit with acupressure. In the second half of each class, we will use a Kundalini Yoga kriya to help support the flow of energy through the meridians and practice a deep acupressure meditation for mental clarity. Week 1: Foundation & Points for Transforming Stress Week 2: Points for Transforming Pain Week 3: Points for Digestion & Metabolism

When: Saturdays; April 9, April 16, April 30
Time: 10:00am-12:30pm

Week 1: Foundation & Points for Transforming Stress

Week 2: Points for Transforming Pain

Week 3: Points for Digestion & Metabolism

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Visions of 2022
Jan
23
12:00 PM12:00

Visions of 2022

Astrology provides a framework to understand how the energy of the celestial bodies translates to our experience on earth. Each year is governed by particular planetary energies that affect our personal vibration and particular rhythm. Understanding the major astrological alignments of each year provides a road map, that in combination with our own intuition, helps us to live more vibrantly and confidently.

In this workshop, we will examine the major astrological dynamics of 2022, a calendar overview of the year ahead, and how to work with the energies that will be available to us through meditation. This will be followed with a powerful kriya to help us move deeper into the Aquarian energy - of collective high vibration and love - to connect deeper to the great cosmos within us.

Sunday January 23rd 12-3pm ET
Kirtan and Kundalini Yoga School Online via Zoom
Price: $42

A recording will be sent to all registered.




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Mastering the Dragon:  Sexuality, Health, and Energetics
Apr
24
10:00 AM10:00

Mastering the Dragon: Sexuality, Health, and Energetics

The romantic and intimate relationships of patients plays a integral role in their state of physical and mental health and ability to heal. In this seminar, we will cover the role of sexual practices from the aspects of the eastern therapeutic perspectives which both have an extensive history with the cultivation of the sexual practices for optimal Qi, health, and longevity.

In addition, in the clinical setting, ways to approach patients from a safe and professional place regarding sex and techniques and knowledge that can be shared to expand the consciousness of patients regarding sexuality and their overall health. This course is ideal for health and wellness practitioners that want to respectfully work with all dynamics of relationships from monogamy to polyamory, and some of the spectrum of sexuality from LGBTQIA+ and heterosexual dynamics. Although geared towards therapeutic insights, this course is open to all participant wanting to explore this topic.

This course will be held live on Zoom. A recording of this class will be sent to all registered - including those not able to attend live.

Price:$22

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Spring Cleanse
Apr
5
to Apr 9

Spring Cleanse

Spring is the optimal season to work with the subtle healing energies that become available in the natural world. Just as nature reawakens, this is the optimal time to create major healing shifts within the body and support the clarity of mind through diet.

This cleanse will provide 5 days of yoga, meditation, and online community support to breakthrough into new habits and victories of your health. Each day Amanbir will provide insights into the cleansing experience, tools for healthful living, and Kundalini Yoga and Meditation to help detoxify/rejuvenate the body.

In the cleanse, each participant will receive a personalized food plan and assessment from Amanbir. An intake form will be sent after you register and Amanbir will respond with a video or audio message plus listed food plan. In this Amanbir offers his wealth of knowledge in helping countless people with various health imbalances, weight loss/management, and addiction recovery through Chinese Medicine and Yoga Therapy.

After registration, each participant will be mailed an intake form. Once this is mailed back, Amanbir will respond personally with feedback/a personalized food list within 12 hours.

Class will be held online via Zoom for Five Days. Amanbir will be available after each class as well to check in for those that need.

When: Monday April 5 - Friday April 9th || 6:30am - 8:00am

Price: $125 by April 1st / $160 after

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Spring Awakening:  Chant for Renewal
Mar
21
2:00 PM14:00

Spring Awakening: Chant for Renewal

March 20, 2021 marks the beginning of the natural world’s new year with the Spring Equinox in the northern hemisphere.

Spring is the season in which the subtle healing forces of nature reawaken. In this time, we can tune into these energies and merge it with our own life force. This is the optimal time to restore our strength and find balance. To bring healing to any areas of imbalance within our physical , mental, or spiritual body.

In this class Amanbir will share the cosmic alignments, herbs, and routines to best align with this Season. After these insights, the practice will include a Kriya to align with the rebirthing energy of Spring. Building up to a 31 minute chanting meditation to reawaken the creative healing energy.

When: 2:00 - 4:00 PM EST
Where: Online Via Zoom
Cost: $33

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2021 - The Astrology Numerology & Kundalini
Feb
6
3:00 PM15:00

2021 - The Astrology Numerology & Kundalini

Join us as we explore the astrology and numerology of 2021 and explore how to work with the new energy this year brings in. This year invites us into even greater change. Ultimately to support the energy of freedom in our personal and collective lives.

In this seminar we will look at the major transits, eclipses, periods, and significant factors to work in harmony throughout this year.

Then we will work with experiencing meditations to help guide us through this year.

To Register, Click HERE

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Qi Jing Ba Mai:  8 Conduits of Psychic Energy
Dec
7
7:00 AM07:00

Qi Jing Ba Mai: 8 Conduits of Psychic Energy

Known as the 8 Marvelous Ones - also as the extraordinary meridians - Qi Jing Ba Mai are the deepest energy pathways in the body. They support the quality of our body, mind, and psychic energies. When they are strong and flowing we can move seamlessly through our personal karmic ties. In disarray, our whole essence can be out of alignment - and lack the clarity of our soul’s mission.

By understanding the nature of these internal pathways, we can guard our psychic energy from malicious influences - and stay within our protected center. In this course we will explore the pathway, function, and disharmonies of the 8 meridians. Acupressure, Qi movement exercises, and key strategies will be given for each.

Class will be held live online via Zoom. A link to join the class will be sent after you register. A recording of the class will be sent - even if you are absent for live class.

Price: $22
Register by Clicking HERE

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Astrology of the Lunar Eclipse & Kundalini Yoga
Nov
30
7:00 AM07:00

Astrology of the Lunar Eclipse & Kundalini Yoga

Eclipses are powerful portals of major release and change. This Lunar Eclipse will be in the sign of Gemini, which rules communication, networks, and the outreach of the mind. In the first 45 minutes of class we will examine the Lunar Eclipse and the dynamics of how it affects us globally, collectively, and personally. How to best integrate this energy into our lives.

In the remainder of class, we will do a Kundalini Yoga kriya and deep meditation to work with the energy of this day.

All Proceeds will go towards Free Food Kitchen South Africa. Providing meals to impoverished children in hard struggled communities of South Africa. FFK is run by members of the community in which it provides.

*For All That Directly Sign up with FFK (www.freefoodkitchen.com) as a monthly patron of $50 & above (And Send the info to info@authenticharmony.com), Amanbir will provide a 30 minute consultation (Zoom, Phone, FaceTime) on working with this Lunar Cycle in the context of your personal chart. Also this class will be complimentary. The regular commitment is encouraged to help build the self sustainability of the mission, so the communities can grow and cultivate food on their own. Also $50 is enough to feed a child for a month.

A link to the zoom class will be sent to all registered. CLASS WILL BE RECORDED AND VIDEO WILL BE SENT TO ALL REGISTERED.

Price: $22
Register HERE

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