For all levels.
Meditation is a vast tradition that includes various intentions, techniques, and perspectives. With so many options available, it can be hard to make sense of it all and find a style that works for you. The key to a satisfying meditation practice is to discover the approach that truly fits your life.
In this program, you can experience five different meditation methods with five diverse experts, and discover what is unique about each and what they have in common. Come explore
Instinctive meditation with Steven Leonard
Insight meditation with Lin Gordon
Crystal bowl sound meditation with Carlos A. Perez
Kundalini meditation with Amanbir Singh
The neuroscience of meditation with Jacqueline Lutz.
Learn how your meditation practice can be as unique and dynamic as your life.
Click HERE to register.