Kundalini Yoga Privates
A private session is great for the beginning student who is looking to understand and deepen their practice and design a home practice.
In addition, a general Kundalini Yoga class is suited for healthy people to achieve a state of excellence. The therapeutic qualities of Kundalini yoga can benefit everyone and in a private session can tailored to personally meet the needs of those that are ill or have certain physical limitations.
Kundalini Yoga Therapy
A powerful aspect of the teachings of Kundalini Yoga is its ability to specifically address physical, mental, and spiritual issues and their energetic/karmic roots. Kundalini Medicine looks at each individual from a holistic paradigm to examine the strength and balance of the 8 chakras , 10 bodies, and 14 major meridians. The counsel provided in a therapy session offers a greater understanding of yourself from a multi-faceted perspective.
In each session a regimen is prescribed that can include the combination of various tools:
- A specific meditation based off the particular circumstance and numerological correspondence
- An in-depth look at one's numerological influences
- Breathing exercises to aid in the mental steadiness regarding the focus of session
- Recommendations of foods and herbal medicine to enrich the body & target specific biosystems
- Kundalini exercises and kriyas specifically selected to accelerate the healing process
- Kundalini Acupuncture to balance the 8 chakras, 10 bodies, and 14 major meridians